Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas is Deux personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas estimated approx 10 minutes.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas using 5 ingredients and 2 steps. Here is how you can achieve that.

Ingredients and spices that need to be Prepare to make Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas:

1. 3 courgettes
2. 400 grammes de pulpe fine de tomates
3. 1 boîte thon au naturel
4. 15 g Câpres
5. Sel, piment d’espelette et thym

Steps to make to make Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas

1. Lavez et coupez les courgettes en morceaux et les déposez dans la cuve du Cookeo avec la pulpe de tomate,le sel et le piment d’Espelette.
2. Programmez cinq minutes sous pression(cuisson rapide) même temps de cuisson en cocotte minute. A la fin de cuisson, ajoutez le thon,les Capres et le thym dans la cuve. Programmez 5 minutes en mode (maintien au chaud). Bon appétit.

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