Quiche au thon et tomates sans pâte

Hello everybody, hope you are having an amazing day today. Today, we're going to prepare a special dish, Quiche au thon et tomates sans pâte. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Quiche au thon et tomates sans pâte is one of the most favored of recent trending meals in the world. It's easy, it is fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Quiche au thon et tomates sans pâte is something which I have loved my whole life.

Many things affect the quality of taste from Quiche au thon et tomates sans pâte, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche au thon et tomates sans pâte delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Quiche au thon et tomates sans pâte is Pour 4 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Quiche au thon et tomates sans pâte estimated approx 30 min.

To begin with this recipe, we must first prepare a few ingredients. You can cook Quiche au thon et tomates sans pâte using 8 ingredients and 7 steps. Here is how you cook that.

Je vous partage une recette que j’ai revisité de façon à ce qu’elle ne soit pas trop calorique.
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Ingredients and spices that need to be Make ready to make Quiche au thon et tomates sans pâte:

1. 4 œufs
2. 250 g thon
3. 25 cl crème de soja
4. 2 tomates
5. Herbes de provence
6. Sel
7. Poivre
8. 1 cuillère à soupe moutarde

Instructions to make to make Quiche au thon et tomates sans pâte

1. Préchauffer le four à 180 degrés
2. Dans un saladier, fouetter les 4 œufs puis ajouter la crème de soja et la moutarde. mélanger. Attention à ce qu’il ne reste pas de grumeaux de moutarde.
3. Égoutter et émietter le thon. Le mélanger avec les œufs et la crème.
4. Saler, poivrer et ajouter les herbes Provence selon votre goût.
5. Recouvrer un plat à tarte de papier sulfurisé. Verser la préparation.
6. Couper en fines rondelles les tomates, puis placer les sur le dessus de la tarte.
7. Enfourner environs 30 minutes

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So that's going to wrap it up with this exceptional food Simple Way to Make Ultimate Quiche au thon et tomates sans pâte. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!